Eight short years ago I suffered from debilitating panic attacks. A few got so bad that I took myself to the hospital – convinced I was...

​This week is a hard one in my world. Next week marks the one year anniversary of the mass shooting that took place at my hometown's 4th...

As you know, I launched my new podcast Why Didn’t They Tell Us? on December 1. And like any new baby, I thought long and hard about the...